Iron Brion May 6 2010

Yesterday I learnt at Iron Brion, that the red meat is better then the light red meat because the red meat like beef or lamb has more iron then the light red meat.The light red meat is not as good for you, because it doesn't give you as much iron in it. Did you know that hamburgers are good for you? Hamburgers are good for you because it gives you energy and something called zinc that keeps you from getting sick.